How To Break The Habit of Snoozing The Alarm?
I figured out the why to beat it.
Have you ever wondered why you snooze no matter how determined you are to wake up as soon as the alarm goes off?
I have. For years.
2 books made me realize I had conditioned my brain to snooze the alarm. Snoozing was now a habit. It had got nothing to do with waking up or…